11:28

Remembering Joy Meditation

Name: Remembering Joy Meditation
Uploaded: 2022-04-18T06:13:19.000Z
Duration: 11 min 28 s
Channel: Amanda S
Description: This meditation was recorded during Present Mindfulness Academy's - Parenting with Presence Monthly Meetup. This is a guided visualisation meditation that takes you back to your childhood, so you can find memories of joy that you can use to stack and nourish yourself in the present day.

by Amanda S

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation was recorded during Present Mindfulness Academy's - Parenting with Presence Monthly Meetup. This is a guided visualisation meditation that takes you back to your childhood, so you can find memories of joy that you can use to stack and nourish yourself in the present day.

Joy Meditation Childhood Self Love Breathing Inner Child Body Scan Deep Breathing Inner Child Work Memory Exploration Bowls Breathing Awareness Memories Postures Singing Bowls Time Visualizations Visualizations

Meet your Teacher

Amanda S

Melbourne, VIC, Australia

Meet your Teacher

Amanda S

Melbourne, VIC, Australia

© 2026 Amanda S. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.