05:28

Inner Truth For Systemic Silencing

Name: Inner Truth For Systemic Silencing
Uploaded: 2024-02-05T19:22:39.763Z
Duration: 5 min 28 s
Channel: Tasha Nadia Matar
Description: In the face of global silencing, this meditation invites listeners to connect somatically to their inner truth. Using IFS parts work theory, this guided meditation supports listeners in locating parts within themselves that have been silenced through systematic racism.

by Tasha Nadia Matar

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

101

In the face of global silencing, this meditation invites listeners to connect somatically to their inner truth. Using IFS parts work theory, this guided meditation supports listeners in locating parts within themselves that have been silenced through systematic racism.

Meet your Teacher

Tasha Nadia Matar

Toronto, ON, Canada

Meet your Teacher

Tasha Nadia Matar

Toronto, ON, Canada

© 2026 Tasha Nadia Matar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.