Heart Waves

This sound meditation consists of two chords. As you hear the higher chord, feel your heart open; and as you hear the lower chord, feel grounded and safe. This cycle will help you feel balanced and uplifted. Practice this meditation in a comfortable seated pose, or any relaxing pose where your heartspace is open. Starting and ending bells are included in the practice!

Reviews

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Great! Thank you! ✨💗✨

I like these more simple melodies, very soothing and not as distracting as some others, simple and effective! ✌️

lovely very opening for the cheartcrhank you

Needed that even more than the first time! And it was just as perfect.