A Magical Moment: A Momentary Expansive Exercise In Creativity

In this upbeat guided meditation, you'll explore how to expand a moment with creativity and creative visualization. It can help you fall asleep, give your mind a rest, explore new possibilities, and simply enjoy the moment.

Transcript

Hello,

This is A.

Le Fay inviting you to take a short adventure with me into creativity.

So I think you've probably explored different avenues of creativity in different ways in your life.

We all have in some ear or another.

You know,

The clothes that you choose is often a comfort,

Creative or adaptive choice.

Have you thought about the power of creativity when taking a trip to work or school?

Or wherever you have to start your day.

You could wonder,

What would happen if I turn left and I should turn right?

What would happen if I close my eyes and I open them to somewhere I've never been?

Opening ourselves up to mental adventures allows us to do things we never thought possible.

And why is it important that we try this sort of thing on an average and every day?

Sort of day?

Well,

The more you open your mind on any given day,

The more capacity you discover within your mind and yourself.

Anything could be an adventure.

For instance,

As you open a soda can,

As if you drink soda.

What if what bubbles out becomes a cloud and that cloud takes an amazing shape?

What will it become?

Let your imagination roam wild and find out.

Because when you could make an ordinary moment,

A creatively magical moment,

Imagine how exciting your day could be.

You could do this when you're bored.

You can do this when you have too much on your mind and you need to take a little mental escape.

It's okay to let go and explore and expand your day in a new kind of way.

So,

Where might you go today?

And remember,

You know,

Even if today is too boring and gray to even imagine something spectacular,

There is always tomorrow.

Thank you so much for exploring a creative moment with me today and discovering that magic exists in our very molecules.

This has been a Lefay of Sylvanosity.

Have a great day!