Steven Washington

Steven Washington is a certified Lee Holden Qigong instructor who has taught Qigong, Pilates, meditation, and dance for over 20 years. He passionately believes that the relationship we have with our body is key to our emotional, psychological and spiritual well-being. Steven has taught Qigong and meditation alongside Lee Harris at events and contributes Mindful Moment Meditations to the Lee Harris Energy Portal. His wildly popular, weekly CORE QIGONG classes incorporates movement and meditation, all designed to calm the mind and energize the body.

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