05:54

Healing Practice With Birds

by Suzanne S Bailey

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This energy healing meditation, infused with divine love flowing through me, gently takes you to a sacred inner space to assist in the release of physical, mental, or emotional pain and allowing for healing. I believe our bodies are self-healing, we only need to remove energy blocks, thoughts, and beliefs that don't serve us, surrendering and to the divine healer within. May you be blessed, may you be healed, may you be free.

HealingEnergy HealingDivine LoveBody ScanHeart CenteredGroundingDivine ConnectionBreathingSelf HealingDivine EnergyPhysical Release TechniquesCleansing BreathsLight VisualizationsPhysical ReleasesSurrenderVisualizations

Transcript

I'm so grateful you decided to join me on this journey of divine love and healing.

We know that energy travels faster than the speed of light and that time is not relevant in this moment.

So I ask you to take a deep breath and say yes to allow me to connect to you energetically.

And then you ask your mind,

Your heart and your soul to be open to healing that's beyond your current level of understanding.

And now I would like you to pull down energy from the universe in iridescent sparkly light whatever color you would like to give it and pull this energy through the top of your head down through your eyes,

Your ears,

Your nose,

Your mouth,

Down your throat,

Your heart,

Your shoulders,

Your arms,

Your chest,

Your lungs,

Your abdomen,

Your vertebrae,

Your lower organs down through your hips.

And sending that light through your legs,

Your knees,

Your ankles,

And out the bottom of your feet down to the core of the earth where you can envision a crystal of a shimmery light and wrap that light of whatever color you gave it around that crystal and pull it back up through the bottom of your feet,

Through your ankles,

Your calves,

Your knees,

Your legs,

Your hips,

All the organs in your abdominal cavity,

Your vertebrae,

Your heart,

Your lungs,

Your arms,

Your throat,

Your mouth,

Your nose and ears and your eyes and back out the top of your head and then continue to pull that shimmery iridescent light back down stopping at the center of your body and your heart space.

You may put your hands on your heart if you wish.

And in this space,

We are creating a sacred union of energy and divine love and healing.

And in this space,

I ask you to bring to mind something that you want healing around.

Be it in your mind,

Your body or your spirit.

And in this space,

We're going to give it an opportunity to be released.

You can give it a voice,

A name,

A color.

You can see a cloud anywhere in your body that you have something to release that you know no longer serves you and is in the way of your body or your mind healing itself.

Find that and in this next breath,

We're going to push it out.

And then and release and continue to do that removing whatever it is and whatever comes up as I energetically I'm connected with you and pulling in the energy of the divine to remove this from your well being.

And as you release this energy that no longer serves you,

Pull in again,

The iridescent shimmery light through the crown of your head and filling in all the spaces that were vacated by what you've just released.

And know that you and the divine are one.

And you can listen to this recording as many times as possible or as needed.

The divine is always with you.

You are in it as the wave is to the ocean.

And with one more cleansing breath,

As I disconnect from you energetically,

Ground yourself.

May you be healed.

May you be blessed.

And may you feel the love of the divine in your life every day.

Meet your Teacher

Suzanne S BaileyMarietta, GA, USA

4.7 (117)

Recent Reviews

Lisa

February 22, 2024

Thank you! That was the perfect meditation for me this morning! ๐Ÿงก๐Ÿ’ซ๐ŸŒž

Harmonious

January 27, 2024

Simple, effective and gently powerful . Thank you

Karolyn

January 12, 2024

Lovely thank you. โค๏ธ

Susan

January 7, 2024

Lovely and so beautiful, thank you ๐Ÿ’•โœจ๐Ÿ™๐Ÿผ

Martha

November 28, 2020

So lovely, thank you ๐Ÿ™๐Ÿฝ

Kathy

May 2, 2020

Beautiful way to begin the day! Thank you!

More from Suzanne S Bailey

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
ยฉ 2025 Suzanne S Bailey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else