Blessings,
We will now share the third meditation for your third chakra.
Align yourself for this meditation by taking a long,
Slow,
Deep breath.
In fact,
Take a moment to close your eyes and breathe in.
One,
Two,
Three,
Four,
Hold,
Hold,
Hold that inner light.
Slowly breathe out.
One,
Two,
Three,
Four,
Five,
Six,
And relax.
Feel how your solar plexus,
Your third chakra,
Expands up with your breath and relaxes down as you exhale that breath.
Let us do that one more time.
Breathe in.
One,
Two,
Three,
Four,
Hold,
Hold that breath,
Hold that unconditional love that flows with that breath.
Now breathe that unconditional love out into your life.
One,
Two,
Three,
Four,
Five,
Six,
And remember to say,
I love myself unconditionally.
I love myself unconditionally.
I unconditionally love myself.
And as I focus on my third chakra,
I realize that this is the chakra of my solar plexus,
Of my own personal solar system,
Of my own inner sun.
And as I feel that power within,
I allow that power to pull in the unconditional love that I now send directly in to my solar plexus,
Into that area which also rules my stomach.
And in this area of my stomach is where I digest life and what I know,
What I feel,
What maybe I didn't realize before.
What I am digesting now is that higher light that is coming in through this innate portal of my solar sun,
Of my third chakra.
I feel that vortex as it opens with my unconditional love.
And I send more unconditional love into that vortex and feel how it opens more and more.
I attach this vortex to my ego self,
My daily thoughts for daily life that are ruled by my third chakra.
And I bravely step into that portal,
Into that interdimensional reality where the yellow,
The yellow hue of my daily third chakra reality is transmuting more and more from my personal essence to my golden essence of soul.
And I feel that power within of my soul.
And I open that portal so that my soul can come into my daily thoughts.
And in my daily thoughts I can feel my own inner power.
As I focus on my inner power,
I intermingle,
Merge,
Collect,
Combined this power with the unconditional love that I am holding for myself.
I realize that my third chakra rules the concepts,
The thoughts of power over versus power within.
And I feel the messages,
The memories,
The thoughts,
The victories and the sorrows as I feel my life in situations when I experienced that others had power over me or when I experienced that I had power within myself.
And I take a long moment to recall a time within my life where I first felt like someone had power over me and it hurt me,
It wounded me,
It made me angry or sad or frightened.
But now I have learned to love myself unconditionally and I feel that power within.
And with that power within I go to that person,
I go to that place or I go to that situation in which I once felt that it or that person had power over me and I love myself unconditionally.
I feel that power within myself and I extend that unconditional love and power within to that very person,
Place,
Situation or thing that once hurt me.
I know now that I have enough unconditional love for myself that I can heal my wounds and move into my full power within.
