Meditation teacher: Sue Lancaster

Sue Lancaster

Edinburgh, United Kingdom

It all starts with the breath. Through its simplicity, its necessity, its strength, the breath is our barometer, our innate tool to connect deep into our own hearts, our souls. It opens the door for us to go within and so far beyond to a world, a whole universe of interconnectivity. So, just b...

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It all starts with the breath. Through its simplicity, its necessity, its strength, the breath is our barometer, our innate tool to connect deep into our own hearts, our souls. It opens the door for us to go within and so far beyond to a world, a whole universe of interconnectivity. So, just breathe and the rest will follow.

1.41k

Plays

1.18k

Meditators

359

Hours

1 Track
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Meditations by Sue Lancaster

1 Track

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