Make yourself comfortable and allow yourself to relax.
See yourself gathering light.
Allow yourself to gather light in your body.
Light is beginning to come towards you.
See the light come towards you.
Be open to receiving this light.
Allow yourself to become one with this light.
See your body begin to become luminous.
Reach for even more light now.
Allow this light to come to you.
Open yourself to merge with this light.
See this light become one with you.
Receive this light completely.
Be open to receiving this light completely.
See the light become one with you.
Your whole body is filled with light.
You have now gathered enough light to merge with your higher self.
Your higher self is here with you now.
See your higher self.
Allow your higher self to merge with you.
The higher self is becoming one with you.
Feel the light of your higher self.
Allow your higher self to become one with this light.
The higher self is offering you even more light.
Be open to receiving this light.
See this light merge with you now.
The higher self will be completely merged with you soon.
The light of your higher self is surrounding you completely.
Allow this light to fill you completely.
You are now completely merged with your higher self.
Now you may ask your higher self for guidance if you'd like.
Your higher self wishes to help you improve your life.