My name is Carlyn.
I'll be guiding you through this journey to outer space.
So get comfortable.
Get as comfortable as you can.
Maybe lay down.
Maybe it helps to close your eyes.
Soften into this moment.
Into the now.
Begin to bring your attention to your breath.
With each inhale,
Feel yourself filling up.
Getting just a little bit lighter.
As if every single breath brings in just a little bit more buoyancy.
Like you're a balloon.
And with every exhale,
Feel a sense of relief.
Each exhale is a release.
You'll feel lighter when you let go.
And exhale.
You start to notice that with these inhales and exhales,
You're beginning to slowly rise up off the earth.
You watch as your toes lift off.
You are completely safe.
Peacefully.
You begin to float up,
Up.
Towards the bright blue sky.
Towards the puffy white clouds.
Up.
You rise.
Safely drifting through the sky.
Rising up a little bit higher with each breath.
Feeling free as a bird or a butterfly.
Rising up through the clouds.
Higher and higher you fly.
Up through the ozone layers.
Out and out you go.
Until you start to see the beautiful expansive starry sky.
It glitters before you.
And as you gaze back down at the earth,
You see a beautiful expanse of green and blue.
A green land enveloped by the blue oceans.
They swirl together.
Green and blue.
Mother Earth.
She's so beautiful.
She's so bright against the black night sky.
She's a beacon of love,
Life,
Light,
And expression.
As you gaze down at her glory and awe,
You begin to understand the deeper meaning of what's in front of you.
Your home planet Earth resonates green and blue out into the universe.
Green,
The color of the heart chakra.
And blue,
The color of the throat chakra.
Love and expression.
Gaze down at Mother Earth and know that we come from a planet of love and expression.
And it radiates out into the universe.
Take a moment here to feel the love of Mother Earth enveloping you.
She's always expressing her love to you in every form of nature and resources.
What are you grateful for in this moment,
Space?
Send your gratitude directly back to Mother Earth.
Express your thanks and your love for her and all that she gives us.
All that you're open to receiving.
You can stay here floating,
Feeling the love for as long as you'd like.
But if the gravitational pull is calling you home,
Slowly,
Peacefully,
And with intention,
You start to drift and descend back down to the green land.
Back down to the soil.
Back down to the rocks and the clay and the sand.
The sand that meets the sea.
The beautiful blue sea.
The sea that reflects and creates the beautiful blue sky.
All the incredible colors that our Earth provides and our Creator has made for us,
Divinely designed.
You're back in the Earth's ozone layers,
Above the clouds,
Flying through the blue,
Blue sky.
Maybe you stop and take a nap,
Or a quick pause on a cloud.
It's so comfy,
It's so freeing.
It's always here for you.
Or maybe you continue your descent down,
Down,
Down.
Back to Mother Earth.
Back to the warmth of the green,
Green grass,
Amongst the trees and the flowers and the birds and the bees.
Down,
Down,
Down.
To home.
Home is where the heart is.
Earth is our heart.
You are loved.
You are love.
Now get out there and express your love.
