
Visionary Cleansing Journey To Jupiter And Mercury
Clear your mind by connecting deeply to your breath. Allow yourself to be guided through a full body aura cleanse from your crown to your root chakra. You will then review in your mind how your communications and philosophy have recently shifted and set an intention to connect deeper to the newly emerging version of yourself. In this practice, you will be guided to connect with the stars and the cosmos. Jupiter and Mercury will come into this vision to share with you insights worth taking note of. You will journey back to your body, return to the breath and the reflect on your experience through writing. Come back to this meditation whenever you need to find clarity on your deepest desires, how to communicate them and experience abundance in your life as a result.
Transcript
Hello,
Beautiful soul.
Thank you for being here,
For taking this time out in your day to listen to this meditation.
This meditation will help you connect to the energy of Mercury and Jupiter.
And so what I want you to do is to find a comfortable seat or maybe you'd prefer to lie on your back.
So do that now,
Finding yourself up against a wall or in a comfortable chair with your feet on the ground.
If you're sitting on the floor,
You can cross your legs or put them in butterfly position.
Putting blankets or blocks underneath your knees if you are sitting on the ground can help alleviate any tension you're feeling there.
Also placing a block underneath your sit bones to raise your hips above your knees can help if you have tight knees or tight hips.
If you want to lay down,
Do not feel bad.
That's one of the best ways to meditate because it really allows you to relax.
But do your best to stay consciously aware of this guided meditation as you rest.
So wherever you are,
Begin to elongate your spine,
Bringing your chin parallel to the floor or to your feet if you're laying down.
Feeling the energy flowing throughout your body and beginning to slow your breath.
Relaxing the throat,
Relaxing the space between the eyebrows.
Feeling how you breathe.
Does it feel shallow?
Does it feel expansive?
So wherever you are in your breath,
I'd like you to take your hand and place it right underneath your solar plexus or your rib cage.
Inhale all of your breath out and draw your navel in toward your spine.
Take a deep breath in and breathe from the bottom of your diaphragm.
Feel the breath beginning near your lower back,
The beginning of your belly.
Feel the breath travel up through your diaphragm and feel your diaphragm pushing your hand away.
Try to keep the breath contained here and notice when you start to breathe air up into your chest and you notice your chest starting to puff up before there is full expansion in your diaphragm below.
Breathing all of your air out.
Breathing again,
Breathing in full diaphragmatic breath.
Pushing your hand away,
Feeling your ribs expand as you open your diaphragm through this deep cleansing breath.
Allow any distractions to fall away and just feel your breath.
Feel your body as you exhale and relax deeper into where you are sitting or laying.
Now continuing with this breath and trusting that your body will flow with it,
I want you to take your middle finger,
Your ring finger and meet it with your thumb on both hands if you can.
You can place your hands on your knees,
You can place them on the bed if you're laying down.
And as you breathe in,
Extend your pinky and your pointer finger.
Relax your chest,
Relax your shoulders away from your ears and continue to lift your crown to create space in your neck as you breathe.
The pinky finger is resembled by Mercury and the pointer Jupiter.
And with this mudra,
We can feel how Mercury and Jupiter relate to one another.
How the energy flows from one side of us,
The communicator side of us,
To the other,
The expansive philosopher within us.
And it is these two extremes,
It is this polarity where we're able to find our true authentic voice.
I want you to take a moment to reflect on how you have changed and your communication style in the last few weeks.
Keep moving with your breath as you allow yourself to scan through the past.
Try not to rush the process or to force what it is you want to see.
Simply open your heart,
Open your body and your mind to recovering information in regards to your reflection of expression.
Now,
Has your expression been in alignment with your philosophy?
And in what way can you expand your horizons?
Can you reach out to new people and change their perspective or they can change yours through networking,
Traveling,
Studying,
Teaching,
Learning?
Feel into the future and all of the new possibilities you wish to call into your life in relation to communicating with others and living your philosophy.
Exploring what you find interesting,
Trading to receive more abundance.
Take a deep breath and let it out.
Feel the mudra.
Breathe into your hands,
Into your pinky of mercury,
Into your pointer of Jupiter.
Feel your internal organs resting on your pelvis or in your ribs depending on how you are seated or laying down.
Feel your connection to the earth beneath you,
The expansive,
Massive home on which you sit or you lay or you roam.
Take your vision for the future and plant it as a seed beneath you.
Simple words that resemble your perspective,
The things you love to learn about and the things you wish you could teach.
Call it in,
See it in its form,
Plant it down beneath you.
Call in the locals,
The family,
The people in your network that can help you create and attract more abundance and joy into your life.
Plant a seed of pure prosperity and line it with light,
Line it with love.
Call in your ancestors to watch over the seed and the guardians of earth.
Imagine if there's anything that you need to let go of now in the process of calling in something new.
Imagine Jupiter and Mercury in this place that you are in planting your seed and start to get a full picture of this garden that you are placing your dream.
Jupiter has something to offer you to place as a token of gratitude in your garden.
Take this object and place it near your seed.
Mercury,
Too,
Is eager to give you something that will remind you of your ability to share your message.
It will remind you that your message is very important and that you are the carrier of information that only you can translate.
Take this object symbolic of this meaning from Mercury and place it near your seed,
Holding gratitude in your heart and in your body and in your mind,
Knowing that the future is bright.
Give thanks to Jupiter and Mercury for supporting you on your journey.
Look up at the sky and see where they rest with all of the beautiful stars.
Feel yourself inspired and in awe by the constellations and the planets above.
Feel yourself being showered by the wisdom of these light beings and identify who you really are among them.
You are a light worker just like them.
And they have a message and you have a message.
They have a philosophy and a virtue and you have a philosophy and a virtue.
Come back to this mudra with your ring finger and your middle finger in contact with your thumb.
Whenever you need a reminder of the abundance that can come when you speak from a truly authentic point of view,
Where people in your local community respect you and love you,
You can be fearless in your pursuit of information.
You can travel far,
You can meet new teachers,
You can become that teacher.
That is part of our journey here on Earth is to seek and share wisdom with others and in that process we create and live abundantly.
Feeling your crown chakra and light energy pouring in from the stars into your body.
Let that energy trickle down to your third eye and all over your face,
Your hair,
Your ears,
Down to your throat where a ring of light,
Extremely large and expansive,
Heals your throat from all directions.
This expansive,
Circular healing energy travels down to your shoulders,
To your elbows,
Over your chest and your heart.
This band of loving energy helps you to feel the outermost limit of your energy body and purifies anything that is obstructing your ability to shine.
The band continues to travel down over your navel.
And here it expands and expands,
Everything from the crown all the way down to your navel and out in all directions.
You feel light coming in and healing and cleansing your body.
Being centralized in your spine and in your heart,
You feel your blood flowing with ease and your mind calm and receptive.
This band of light travels down to your hips,
To your sacral chakra where your reproductive organs are turned on and you feel pleasure traveling all throughout your body.
This expansive energy travels far beyond your vision and you can feel expansion in all areas of your body,
360 degrees.
Any part of you that feels dark and blocked is slowly and beautifully blossomed open through this light.
And the light travels down to your root chakra,
Your legs,
Knees,
Ankles and feet.
The whole lower part of you lights up.
With all of your chakras now engaged and expansive,
You begin to see color.
What color do you emanate?
Take that color and draw it into your blood,
Into your body,
Into your essence and explore the deep meaning in this spectrum of light,
In this spectrum of expression.
Feel yourself connected to the object you are laying on or sitting on.
Feel the light from that.
Feel the light from the earth.
And keeping your eyes closed,
Just feeling the light in the space that you are in and the vibrance of this life,
The realness of this life.
Taking a moment to exhale your breath wherever you are and feeling your diaphragm expand as you take in air.
Feeling your breath travel all throughout your body,
Releasing the mudra,
Creating some movement in your hands,
Maybe moving your neck,
Wiggling your feet and your toes,
Rolling your shoulders and awakening your body to come out of this meditation.
Before you move and open your eyes,
Take a moment to thank yourself for making time to visualize where you are and where you're going and to breathe,
To cleanse your body with light,
To remind yourself of where you come from and everything you are connected to.
Thank you so much for joining me.
If you can,
I invite you to take a moment and journal your experience.
What offering did Jupiter and Mercury have for you?
What was their message for you in the questions and the contemplation that occurred just now?
What images and thoughts and visions arose in your mind?
Write that down.
These meditations are something you can come back to and build on.
Namaste.
4.7 (111)
Recent Reviews
Jo
September 7, 2024
Loved that and perfect timing for Jupiter in Gemini (currently in my third house). I enjoyed the mudra and know I will use it more often now I have made that connection to it
Jeannette
April 16, 2024
Thank you. Great gift for my Jupiter return. 💫
Eleanor
September 10, 2022
What a beautiful meditation, so full of energy and light. I feel really fulfilled and connected, thank you xx
Steve
November 19, 2021
Thank you looking forward to more
Myra
December 4, 2018
Great meditation with you! My heart is full and my mind is expanded. In the quiet caring of your voice may all who listen find wholeness and peace. Nameste ⚡️☄️🌎
Patty
December 3, 2018
Very expansive and opening to new vibrations.
Mary
December 3, 2018
Beautiful and great way to begin Monday and the week.
Amazon
December 3, 2018
Namaste. I’m always amazed, grateful and blessed when Spirit shows up to give me exactly what I’ve asked for and need. Your meditation today was balm for my heart and soul.
Lisa
December 2, 2018
Beautiful thank you.
Beginning
December 2, 2018
I would love to see more astrologically based meditations.
Hans
December 2, 2018
Wonderful journey 🙏
R
December 2, 2018
Wonderful meditation. Your voice pace and content were perfect.. Will return. Loved the suggestion to journal messages received during meditation. Thank you.🕉
Treacy
December 2, 2018
beautifully guided and held. Thank you and welcome to insight timer! 🙏
