Green Tara Mantra For Anxiety & Deep Sleep
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Green Tara Mantra For Anxiety & Deep Sleep

by Starfire Meditation

Rated
3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13

This gentle Green Tara mantra is paced slowly to help the mind settle and release anxious thoughts before sleep. Allow the sound to remain in the background as you rest. There is nothing to follow and nothing to focus on — simply let the repetition carry you into sleep. Best experienced at low volume in a dark room.

AnxietySleepMantraRelaxationBuddhism

Meet your Teacher

Starfire Meditation

Dharamshala, Himachal Pradesh, India

Meet your Teacher

Starfire Meditation

Dharamshala, Himachal Pradesh, India