Daily Drop Of Gratitude: Nature

Day 3 of our Daily Drop of Gratitude invites us to turn toward nature, the ever-present reminder of beauty and renewal. From the warmth of the sun to the whisper of the trees and the steady rhythm of the seasons, nature offers us both grounding and inspiration. Today, pause to notice the natural world around you, no matter how big or small, and let gratitude arise for its ability to nourish, restore, and remind us that we are part of something greater.

Transcript

Hello there,

Welcome to your daily drop of gratitude.

In the next few minutes we're going to pause,

We're going to notice,

And we're going to connect with gratitude for something simple yet so profound.

So take a deep breath,

Settle in,

And let's begin this moment of appreciation together.

Day three,

Gratitude for nature.

Ah,

Picture something in nature that you absolutely love,

Whatever you're most drawn to.

It could be the sun,

Trees,

Mountains,

The ocean,

Flowers.

Just imagine yourself in this space surrounded by what you love.

Feel how the natural world gives without asking.

It gives us light,

Air,

Water,

Beauty,

Sounds,

Aromas.

Breathe in and silently whisper,

Thank you for this world that holds me.

Thank you for this world that holds me.

This beauty around us is everywhere,

And sometimes we can go an entire day without recognizing the textures,

The colors,

The movement,

The sounds,

All from nature.

So today,

As you go through your day,

Notice,

Notice what's around you in nature.

Thank you for taking this time to nurture gratitude.

As you move throughout these days together,

Carrying the sense of appreciation with you,

Remember that gratitude is always within our reach.

All we need to do is pause and notice.

I'll see you tomorrow for your next daily drop of gratitude.