Sourabh is an experienced yoga teacher from the Bihar Yoga tradition. He's taught at ashrams in India and Australia, with a variety of audiences including kids and the elderly, and is known for his simple, down to earth style of teaching. He has completed the 3 year Diploma of Satyananda Yoga Teaching from Australia, and spent 1.5 years completing the Sannyasa Training Course at the Bihar School of Yoga, India.

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Reviews

Lauren Vidya

Apr 18, 2025

Beautiful, traditional, effective, thank you!

Joy

Mar 30, 2024

Thank you, very easy to follow and helped re-energize me.

Chloe

Jan 17, 2023

Currently loving this short yoga nidra as a bite-size way to take care of myself whether at my lunch break at work or as a means of centering myself before doing housework. I feel that I have undervalued short practices for too long and I’m grateful for this short but effective little gem.

Mandi L

Nov 4, 2022

Long enough for my morning tea break at work.

Joey Burke

Nov 1, 2022

Helped me relax fully in a short space of time. Thank you

Mina

Oct 11, 2022

Thank you, it was very relaxing. Namaste 🙏

Irene

Jul 12, 2022

Very good. Fast pace so useful when short of time

Gal A

Jun 2, 2022

Wowwwww. Ahhhhh.

Hilary

May 19, 2022

Wonderful 🙏

Andi W

May 8, 2022

I fell asleep. That’s all I remember.

About

Speaks English

Joined Insight Timer in March 2019


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