Rest Your Mind - 12 Minute Sound Bath
12:00
12:00

Rest Your Mind - 12 Minute Sound Bath

by Jessica Cross

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

We humans have 80,000 thoughts every single day, and it can be exhausting! Often the best use of our time is to get some space from the influx of thoughts and simply be with our breath. Find a cozy seat or recline back for the next 12 minutes and allow the crystal singing bowls to work their magic. Deep breaths and earbuds are recommended.

RelaxationShort MeditationSound BathStressMindfulnessBreathing

Meet your Teacher

Jessica Cross

Austin, TX, USA

Meet your Teacher

Jessica Cross

Austin, TX, USA