31:17

Letting Go - A Sound Bath

Name: Letting Go - A Sound Bath
Uploaded: 2020-12-26T21:47:27.000Z
Duration: 31 min 17 s
Channel: Jessica Cross
Description: Set your worries aside to restore your mind and heart with a 30-minute crystal bowl sound bath. This is a perfect track to support your meditation or sleep preparation. Downshift your nervous system with the help of the bowls and prepare to emerge clearer and more rested.

by Jessica Cross

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Set your worries aside to restore your mind and heart with a 30-minute crystal bowl sound bath. This is a perfect track to support your meditation or sleep preparation. Downshift your nervous system with the help of the bowls and prepare to emerge clearer and more rested.

Letting Go Meditation Sleep Relaxation Breathing Breathing Sounds Deep Breathing Eye Closure Variations Eye Closures Sound Baths

Meet your Teacher

Jessica Cross

Austin, TX, USA

Meet your Teacher

Jessica Cross

Austin, TX, USA

© 2026 Jessica Cross. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.