08:17

Meditation For Regeneration And Rejuvenation Of Your Cells

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
456

A relaxation meditation for deep restoration and rejuvenation of the cells, and bringing in the connection of mind, body, and spirit. Incorporating breathwork and mindfulness exercises for embracing what you desire and releasing everything that is not serving you. Ideally for the end of the day or any time that restoration is needed, particularly good to help with restful sleep.