Reiki For Sleep

In this track, Niamh channels distant reiki. Reiki is energy healing, and energy knows no bounds so wherever you are in the world, you will benefit from this track. The intention of this reiki healing is for a restful, nourishing night's sleep. Just lie down, relax and be open to receive. There is no bell or signal at the end, you will just fade off into a deep sleep.

Transcript

You are very welcome to this distant Reiki healing.

Reiki is energy healing and energy knows no bounds so wherever you are and whatever you're doing you'll be able to receive this healing.

The intention of this healing is for you to receive a restful nourishing night's sleep so I invite you to get nice and comfortable and gently close down your eyes.

Let's take some deep breaths together to relax into the body.

Breathing in through the nose and out through the mouth.

Breathing in,

Calm and letting go of any stress or any worries that may be keeping your mind busy or be keeping you awake.

Breathing in,

Calm and letting go of the day that has been.

Just do three more of these on your own,

In your own time.

I will begin to send Reiki to you.

All you have to do is have an open heart and be open to receive.

Just relax.

The distant Reiki is on its way to you.

You do not have to do anything.

Just relax.

Relax and receive.

Reviews

Thank you , Niamh.

This is my go to every nightl before sleep. The breathing to settle, her calming voice, not much talking, and feeling the healing energy of reiki lull me to sleep.

Nice

Very peaceful 🌸