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Come Back to Safety - Day 1 Chakra Series: Root
by Soraia
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6
Let the sound of gentle rain guide you back into your body and into the present moment. This sound bath helps you release fear and reconnect with a deep sense of safety and grounding. Allow your body to soften with each breath, supported, present and steady. Return to this space anytime you need to feel calm, held, and rooted again. Each day you can listen to the sound healing for each chakra, to unblock and balance. For a more in-depth connection, the use of headphones is required. Listen to the sound of tibetan bowls and feel the vibrations. Allow the harmony to flow within.
