22:27

Water Blessing Meditation

by Sonya Sophia

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

A deep body meditation to ground, center and bless the world through the sacred living waters.

MeditationWaterGroundingCenteringBreathingEarth EnergyCosmic EnergyProtectionBalanceGratitudeDeep BreathingGolden Light ProtectionYin Yang BalanceBlessingsChakrasTree VisualizationsVisualizationsWater VisualizationsChakra VisualizationsEarth Energy Absorption

Transcript

So just closing your eyes and giving yourself the breath of life,

Some deep cleansing breaths.

Letting yourself sigh and bring yourself deeply into the present moment.

And imagining yourself as a gorgeous deep rooted tree with big fat sexy tap roots that have been drinking up all this rain from the body of the fertile living earth.

Swaying you down into your roots,

Drinking up the moisture,

Taking in the nutrients and making those roots as deep as you possibly can.

Telling them downward through the trunk of your body,

Through what you're sitting on,

Down through the floor into the dark moist fertile living earth.

As the roots burrow deeper and deeper,

Allow yourself to sip up the good clean earth energy.

Drinking in the vibration of the planet into your body.

Taking it into your hips.

Brushing all your organs,

Swirling it around inside your organs and your glands,

Your reproductive system and your intestines.

Breathing it into your home.

And letting it soak into your bones.

The natural vibration of the planet soaking into your bones.

Allowing yourself to sip this vibration upward into your belly,

Into your stomach.

Breathing it into your spine.

The same vibration that you were created upon,

Every mineral came from the earth,

All the water came from the earth,

All of your food came from the earth.

The essential vibration of mortal creation.

Taking it into your blood.

Allowing this vibration to infuse every hair,

All of your skin,

Your throat,

Down your arms.

Taking it into your neck and shoulder and back.

And breathing it in.

Making yourself absorbent like the earth absorbs the rain.

Sipping it up with your brain stem,

Nourishing your brain.

Letting your brain become juicier,

More absorbent with frequencies.

Getting it into your eyes,

In your ears,

Correcting any imbalances in this element in your body.

Feel the branches of your tree reaching upward through your shoulders,

Through your chest and up into the sky,

Out the crown of your head.

Into the milky way spiraling above your head.

Drinking in the rain as it falls from the sky.

From the starlight,

From the light of all the planets that's being reflected down in the galaxy at all times.

Moonlight is hitting the earth somewhere in the sunlight.

Just like the tree that drinks from above and from below,

Taking in these cosmic frequencies with the green lusciousness of your branches.

Turning these frequencies,

These light vibrations into liquid food inside the sap of your tree.

Feeling that cosmic vibration feed you and move downward through your trunk to fertilize your roots and to strengthen your foundation and breath.

Finding the perfect balance and the perfect mixture,

The cosmic frequencies and the earthly frequencies.

Having the roots like branches anchored in the earth and the branches like roots anchored in the sky.

Mixing these energies together in all your glands and organs until your body has the perfect balance between the heavens and the earth,

Coursing through the entire system.

You breathe.

Creating four special branches at the level of the middle of the chest of the heart chakra.

The first branch,

In addition to the ones that you already have,

Arcs from the center of the chest into the field in front of you,

Pointing into the future.

Creating a pathway into the future,

Into the next moment,

The moment after that,

The moment after that,

Into all the moments into forever.

Breathe.

Now creating another beautiful green branch,

Arcing directly on the opposite side between the shoulder blades on the back.

The back of the heart chakra,

Growing another gorgeous branch,

Pointing into the past.

And breathe.

This branch linking you to all the moments that have occurred,

All the moments that shall be a part of your history.

Everything that brought you to this point in space and time.

To all your ancestral lineage that gave you the blueprint for the body that you're now inhabiting.

Connecting you all the way back to the first man and the first woman through the endless cycle of birth.

Breathe.

Now creating another branch out to the left.

A beautiful,

Graceful branch from the left side of your chest out through your shoulders.

This branch marks the yin pathway,

Opening the pathway to your receptive nature.

The part of you that enjoys,

Intuits,

Listens in,

Feels,

Moves towards pleasure.

Dreams.

Meditates.

Part of you that is receiving information at all times from your higher nature.

And breathe.

Opening another branch to the right,

Through the right side of the chest and shoulder.

A strong noble branch arcing into the yang,

The inner masculine.

The part of you that chooses,

That gets things accomplished.

The part of you that is discerning and knowing.

The part of you that is swift to act,

To take charge,

To stand for something,

To commit,

To follow through.

And breathe.

Allowing yourself from this centered place.

Feel a sphere of golden light.

Surrounding the tree of you.

Surrounding within the sphere the roots to the heavens,

The heavens to all four directions and to all of eternity.

Encompassed in the center of this golden sphere.

This place of permanent protection.

This place that can never be broken and is always carrying the whole and intact perfected version that you were created upon.

And as you feel yourself safe within this golden light,

It only allows the most beneficial energies to penetrate.

And only allows the most beneficial energies to be released back out into the cosmic soup of otherness.

Allow yourself to now choose a frequency,

Any thought that you can feel.

Carrying within it your highest intention.

Perhaps something you need more of in your very own life.

And beam that into the water in the center.

And send this message into all the water of the world.

Carrying it with your imagination into the water cycle from this water into the raindrops that are falling outside.

And through that into all the creeks and streams and rivers.

And into the ground where it soaks in and goes into the underwater,

Underground aquifers.

As it flows down into the oceans,

Carrying this message as it evaporates up into the clouds and circles the world in the form of water vapor.

Turning into snowflakes and sleet and rain.

Being absorbed into all the plants and animals.

All the green living things.

All the people using the water to bathe in,

To drink,

To feed the animals.

Into all the foods and beverages of the entire world,

Everyone receiving this message from your spirit and your heart from the highest thought that you can make in this moment.

Including yourself in this now and forever.

And swirling a wave of gratitude for your own life and your own existence.

That you've made it this far and say thank you to whatever you feel as you remember the source of creation.

Let's be a man.

Peace,

Peace,

Peace,

Peace,

Peace,

Peace.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

I'm going to put this in the water.

Meet your Teacher

Sonya SophiaAustin, TX, USA

4.6 (85)

Recent Reviews

Tamara

July 20, 2022

This was a fun meditation that combined picturesque imagery and sounds. I used it in my gratitude for the waters of the planet and for the waters that we all are in our bodies. Thank you πŸ™πŸ½ πŸŒŠπŸ’¦

warren

May 5, 2022

Wonderful vibes and peaceful,yet powerful meditation.

Claire

May 21, 2020

Loved it!! The sounds in the beginning put me off a bit, but once I started journeying it was really amazing πŸ™

Micha

May 8, 2018

My favorite medicine

Karl

October 2, 2017

It was very different but I LOVED it. I will be doing this one regularly. Thankyou so much for blessing me with this guided meditation

Wayne

November 30, 2016

Wonderful sounds of nature. The echo of the speakers voice very effective. Some of the music and sounds were different, but I liked it.

Cat

November 29, 2016

Different, yet enjoyed the approach. Thank you. πŸ“ΏπŸ™πŸΌ

Heide

November 29, 2016

Such an interesting conceptπŸ’§

roark

November 28, 2016

Thank you for this beautiful grounding mediation. Really liked the water sounds too; they were well-synched.

Fred

November 28, 2016

Wow. This is one of the best guided meditation using sounds effects I've used. I found I was prompted by the sounds and at first the voice over was a little distracting, soon became very comfortable. Very well done. Thank you.

Zachary

November 28, 2016

I liked this a lot. Some of the sound were a little jarring, but never enough to break my session. The voice over is pleasant and helped pull me into a nice, deep state. Will use again. Thanks.

Sequoia

November 28, 2016

Beautifully done and nice mixing with the sounds interwoven through the meditation Thank you πŸ™πŸΎπŸ’“

Don

November 28, 2016

For me this is the best meditation I have done. Total relaxation and connection. Thank you Sonys

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Β© 2026 Sonya Sophia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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