10:07

Finding Theta (With 4.5 Hz Brainwave Entrainment)

Name: Finding Theta (With 4.5 Hz Brainwave Entrainment)
Uploaded: 2020-02-17T16:46:30.000Z
Duration: 10 min 7 s
Channel: Sonic Yogi
Description: Theta brainwaves are associated with a state of deep relaxation. This track combines guitar, singing bowls, and gentle chanting. This can be a gentle accompaniment for relaxation, yoga, walking meditation, or drifting off to sleep. This extended mix was created especially for Insight Timer and comes from the album "Be the Love You Seek".

by Sonic Yogi

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

189.9k

Theta brainwaves are associated with a state of deep relaxation. This track combines guitar, singing bowls, and gentle chanting. This can be a gentle accompaniment for relaxation, yoga, walking meditation, or drifting off to sleep. This extended mix was created especially for Insight Timer and comes from the album "Be the Love You Seek".

Theta Brainwave Entrainment Relaxation Music Singing Bowls Chanting Yoga Walking Meditation Sleep Extended Mix

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

© 2026 Sonic Yogi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.