Finding Theta (With 4.5 Hz Brainwave Entrainment)

Theta brainwaves are associated with a state of deep relaxation. This track combines guitar, singing bowls, and gentle chanting. This can be a gentle accompaniment for relaxation, yoga, walking meditation, or drifting off to sleep. This extended mix was created especially for Insight Timer and comes from the album "Be the Love You Seek".

Reviews

Thank you for this track, nice post workout cool down 🙏🙏

Gorgeous music and it was effective as sound therapy for me. I’m excited to listen to more of your tracks. ✨🥳❤️‍🔥

Very nice, peaceful and a great way to start my day.
Namaste 🙏🏻 🕊️❤️✨

As soothing as it is unique, with really beautiful textures of sound. Gorgeous guitar work and I especially love how the chanting is sampled in. Thank you!

This was so relaxing to listen to after a long day.