The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineVivek is a sound healing facilitator located in Asheville, NC. He studied the ancient art of sound healing in Nepal from under the guidance of several different teachers. With Himalayan singing bowls, he explores the deep and profound world of sound therapy. Sound healing has brought Vivek a profound sense of well-being, and he’s enthusiastic about sharing its benefits with others. Whether it’s the mental and physical relaxation, or addressing issues like anxiety, depression, stress, insomnia, high blood pressure, pain, or even spiritual growth, Vivek believes in the power of sound to heal. Through his Himalayan singing bowls which emit a unique vibration, frequency and tone, helping the body achieve balance and health.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app