10:36

Sound Bath Meditation - Creating Awareness

Name: Sound Bath Meditation - Creating Awareness
Uploaded: 2020-04-04T22:27:54.000Z
Duration: 10 min 36 s
Channel: Carolina Dorell
Description: This is a journey to go inwards, to connect with the breath and experience the body. Meet the waves of sound, observing how they travel along your body. We remain equanimous observing thoughts and emotions that may arise but without creating identification; allowing the body and mind to restore.

by Carolina Dorell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This is a journey to go inwards, to connect with the breath and experience the body. Meet the waves of sound, observing how they travel along your body. We remain equanimous observing thoughts and emotions that may arise but without creating identification; allowing the body and mind to restore.

Meditation Awareness Breathing Thoughts Inner Peace Body Scan Self Inquiry Gratitude Deep Breathing Inner Connection Breathing Awareness Sound Baths Thought Identification

Meet your Teacher

Carolina Dorell

Amsterdam, Netherlands

Meet your Teacher

Carolina Dorell

Amsterdam, Netherlands

© 2026 Carolina Dorell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.