Peaceful Relax With 4Hz Binaural Tone

To maximize the benefits of the binaural tones please consider using over-the-ear headphones.

Sink into the peaceful white noise of the river underlaid with 4hz binaural tones. The 4hz tones aim at entraining the brain into the Theta state, ideal for deep sleep, deep relaxation, and highly creative states of consciousness.

Following the rise and fall of the soft pad sounds with your breath, you may begin to shed anxiety and experience the stillness of the mind as you absorb the entirety of the piece.

I am forever grateful for your presence with these sounds and as members of this beautiful community.

Reviews

That was so cool! Really helped my meditation this morning 🙏🏼

A calming and beautifully composed piece that fully supported me in focusing and remaining steady in my practice. Thank you so much 🙏🏻