Yogic Sleep Sound Bath (+ Rain Sounds)
There is a space between being fully awake and fully asleep where the body can become deeply still while the mind gradually loosens its grip. Yogic traditions have long explored this deeply restful state, often described as a kind of conscious sleep. This sound bath was created with that feeling in mind. Gentle singing bowl tones blend with soft rain sounds to create a steady, immersive atmosphere where you can stop following every thought and simply allow yourself to drift. You do not need to meditate correctly or stay aware of anything in particular. Let the rain soften the edges of the room, let the vibrations settle into the background, and notice how little effort rest actually requires when you stop trying to make it happen.
Meet your Teacher
King County, WA, USA
