Resetting Your Vagus Nerve For Sleep Sound Bath

The vagus nerve is one of 12 cranial nerves that regulate essential functions like digestion, heart rate, and breathing. Most importantly, it plays a key role in calming the body after stress. I've carefully designed this sound bath to help reset your vagus nerve. through specific frequencies and a unique style of play with my crystal singing bowls, this session encourages your body's natural relaxation response. Sleep well, Vibe Tribe