Instant Stress Relief - Relaxing Music [Deep Relaxation]
1:00:03
1:00:03

Instant Stress Relief - Relaxing Music [Deep Relaxation]

by SleepHaven - Sleep & Dreaming Music

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

Relieve stress and anxiety with this sleep meditation music. I used 6Hz binaural beats Theta waves which are known to help reduce stress and enter a deeply relaxing meditative state. The ASMR triggers add to the calming ambisonic sound experience.

Stress ReliefRelaxationAnxietySleepMeditationBinaural BeatsTheta WavesAsmr

Meet your Teacher

SleepHaven - Sleep & Dreaming Music

Stavanger, Rogaland, Norway

Meet your Teacher

SleepHaven - Sleep & Dreaming Music

Stavanger, Rogaland, Norway