The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAmbient Soundscapes for Sleep
Ambient Soundscapes offer a serene auditory backdrop, blending soothing sounds like piano and synths to create a calming atmosphere ideal for sleep, meditation, relaxation, or focus.
Read more
Displaying 42 music tracks for ambient soundscapes
5music•3 min•
Breathing It All In
California Sound Healing Collective
5music•3 min•
The Night Sky Moves Forward
California Sound Healing Collective
5music•3 min•
Solitude At Night
California Sound Healing Collective
5music•2 min
Breath Beneath Thought
Javier Escobedo
4.7music•39 min
Deeply Relaxing Ambient Soundscape
Patrick Lynen
4.6music•76 min
Deep Sleep For Your Mind And Soul
Nordic Wood Relaxation
4.6music•68 min
Soft And Soothing Ambient Soundscape For Deep Sleep And Profound Meditation II
Nordic Wood Relaxation
4.8music•78 min
2021 Amazing Sleep Stress Relief Relaxation For Deep Sleep
Nordic Wood Relaxation
4.9music•52 min•
Deep, Deep Sleep: 528Hz
Patrick Lynen
4.9music•12 min•
Artists Inspiration Subliminal Affirmations Theta Ambience
Jenna Newbery
5music•71 min
Feminine Rest: Vibrational Healing
Julianne Arce
4.8music•10 min
View From A Tower
Tom Evans
5music•32 min
Abundance - Energy Healing & Ambient Soundscape
Dr. Vanessa Lee ND
5music•6 min
Twilight Shoreline Walk
Steve Dubois
5music•600 min
Held Through the Night
Julianne Arce
5music•3 min•
Evening Warmth – A Gentle Space For Heartfelt Calm
Yulisa Saf
4.5music•8 min
8-Minute Heart Activation With Harmony Bloom
Cosmos Connection
music•31 min•
30-Minute Angelic Ambient Soundscape For Stress Relief
Kunal Roy
music•65 min
Deep Relaxation: Quiet Ambient Soundscape for Mindfulness
Rafael Arce
music•5 min
Evening Mirage – Sleep Meditation
Dmitry Khlynin
4music•480 min•
Deep Sleep - Melatonine release
The Sound Alchemist