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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSita is a facilitator of sacred spaces for self-development through ceremony, women’s work and holistic children’s camps. Her work integrates yogic teachings, earth-centered practices, medicine music and shamanic journeys. She received her BA in education and psychology at Naropa University which founded her understanding of how childhood experiences and trauma influence human development. Sita offers devotional songs, guided meditations and affirmation practices for calmness and grounding.
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