Dear Grief Guide, I Can't Move On From My Friend's Death

A listener is convinced they'll never have another friend like the one they lost. How do you keep living after your confidant and safety net dies? I read their anonymous letter and then offered them practical tools and compassionate wisdom for growing through grief.

Dear Grief Guide is a weekly advice podcast where I answer anonymous letters from people feeling lost, stuck, or overwhelmed in the midst of grief.

Music © Adi Goldstein, Used with Permission

Trigger Warning: This practice may include references to death, dying, and the departed.