Shawna Stillwell

Shawna Shawna Stillwell is a licensed therapist and meditation teacher with over six years of experience supporting individuals in deep emotional healing and self-understanding. She has completed meditation teacher training through The Path Meditation and Level 1 training in Internal Family Systems (IFS) through the IFS Institute. Her work is grounded in the IFS model, offering a compassionate, non-pathologizing approach to inner experience. Through her meditations, Shawna guides listeners in connecting with their inner world, building relationships with different parts of themselves, and accessing a greater sense of clarity, calm, and self-leadership. Her intention is to create a safe, supportive space where people can gently turn inward, meet themselves with curiosity, and cultivate lasting inner harmony.

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