06:48

Meditation To Welcome The Day

Name: Meditation To Welcome The Day
Uploaded: 2022-07-07T21:04:19.000Z
Duration: 6 min 48 s
Channel: Shawna Turner
Description: This is a meditation to welcome the day. Regardless of where you are or what time of day, let this meditation be a companion to meet whatever is from a place of ease and grace. We'll move through the layers of breath and body and mind and meet whatever is present with tenderness and compassion.

by Shawna Turner

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a meditation to welcome the day. Regardless of where you are or what time of day, let this meditation be a companion to meet whatever is from a place of ease and grace. We'll move through the layers of breath and body and mind and meet whatever is present with tenderness and compassion.

Meditation Acceptance Body Scan Ease Grace Tenderness Compassion Sound Awareness Breathing Breathing Awareness Mornings Morning Meditations Open Eye Meditations Sounds Eye Opening

Meet your Teacher

Shawna Turner

Toronto, ON, Canada

Meet your Teacher

Shawna Turner

Toronto, ON, Canada

© 2026 Shawna Turner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.