10:11

Un Momento de Tranquilidad

by Sergio Yanes

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8.3k

Me permito 10 minutos para estar en paz y calmar la mente con esta música bilateral (EMDR) especialmente creada para tener un momento de paz. Comienza o termina tu día en perfecta armonía. Ten tu momento de tranquilidad. A moment of tranquility. I allow myself ten minutes to be at peace and calm the mind with this bilateral music (EMDR) specially created to have a moment of peace. Start or end your day in perfect harmony. Have your quiet moment

TranquilityPeaceCalmBilateral MusicEmdrHarmony

Meet your Teacher

Sergio YanesEspaña

4.7 (323)

Recent Reviews

Vanessa

August 14, 2025

Preciosa 🙏🫶🏻

Andres

August 30, 2022

Gracias 😇

Mónica

February 18, 2022

Me relajó mucho

Enlazadora

July 7, 2021

Super bien 👍

Jerri

July 5, 2021

BEAUTIFUL!!🌺

Elisenda

January 7, 2021

Me ha gustado mucho. Me he sentido tranquila, con espacio y acomopañada por la música. Gracias!!

RoM

November 11, 2020

Realmente fueron unos minutos de calma que me acompañaron mientras escribía en min diario. Gracias

Miguel

November 5, 2020

Excelente, muy ggratificante, gracias mil

Zofia

October 23, 2020

Simple but lovely. 🙏🏻

Jani

September 10, 2020

it was sooo soothing. thank you

Diana

September 9, 2020

Lovely & profoundly calming!!! Thank you 🙏🏼

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© 2026 Sergio Yanes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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