13:57

Bilateral Music 432 Hz - Reconnecting

by Sergio Yanes

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
19.1k

Music of stimulation of both cerebral hemispheres. It produces a flow of information between both hemispheres. It can be used within therapy or as a treatment in itself. Ideal to meditate, visualize, antistress, and relax. Disclaimer: This practice has no scientific claims. Please continue to exercise necessary caution and steps to ensure safety and health.

Bilateral Music432 HzReconnectBrain StimulationTherapyTreatmentMeditationVisualizationStress ReliefRelaxation

Meet your Teacher

Sergio YanesEspaña

4.8 (570)

Recent Reviews

Paula

July 4, 2025

Nice and relaxing-love the pace of the bilateral sounds. Nature sounds are soothing. The instrumental is interesting and a nice touch to the entire experience.

Valerie

May 18, 2025

Love the complexity of this! Relaxing, focused, took me away into the music.

Rochelle

April 12, 2025

Feeling refreshed and alert. Lovely meditation 😃❤️☯️

Karen

June 24, 2023

Wonderful. I’m glad to know there’s now a longer version! That’s next! Thank you. 🙏

Clare

September 28, 2021

Really lovely EMDR recording with gentle build in and fade out. I have tried a bunch and this one is my favorite. The tones are clear and well paced. Wish it was longer. UPDATE: such a lovely thing to do for me, Sergio! I look forward to using it.

Nazli

July 4, 2021

amazing!

Stephanie

March 20, 2021

Absolutely loved and will listen to more!

Jerri

February 4, 2021

Fantastic!! Thanks for all you do!💕👏🏾

mk

December 3, 2020

feeling grounded and alive—thanks!

Kimberly

November 15, 2020

I love this one- I feel very uplifted and it was easier to meditate because there was something to focus on. I love your beautiful meditations! Thank you! I have a question- I hear the tone much more loudly in one ear than the other- is that supposed to be true? Thank you!

Belinda

September 22, 2020

Something a little different than the norm for me, but I thoroughly enjoyed it. Thank you

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© 2025 Sergio Yanes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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