15:43

Bilateral Music Therapeutic Song (Listen With Headphones)

by Sergio Yanes

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

11.2k

Listen with headphones. Ideal music to face any type of situation that affects us and to be able to see it from another angle. Ideal for lowering the level of anxiety or concern that this problem generates. It is also ideal for concentration and study.

Music Therapy Resilience Perspective Anxiety Relief Focus Study

Meet your Teacher

Sergio Yanes España

4.8 (409)

Recent Reviews

C

Craig

October 6, 2025

Very different type of experience. Thank you 🙏🏻

J

Jen

September 12, 2025

I appreciate this track’s ability to calm my system very gently. My nervous system is significantly damaged due to C-PTSD, and my therapist has recommended bilateral stimulation. Unfortunately, many bilateral tracks out there can be a bit too much for me, even triggering. This one is definitely “safe” and will continue to utilize it and others from this teacher/artist. Perhaps others out there, like me, will find it beneficial as well. Blessings 🙏🏽

J

Julie

March 25, 2025

Amazing … really helped to ground me 🙏🏻good for anxiety

A

Angela

June 30, 2024

Very peaceful and grounding i really enjoyed this meditation

C

Cathy

December 8, 2022

Absolutely lovely

J

Jenny

August 4, 2022

Very nice! Helps me relax and focus.

J

Jean

June 12, 2022

I ‘tap’ my arms in sync with the bilateral tones to get the maximum healing from this meditation. It feels like a miracle for my brain!

C

Constanza

June 16, 2021

Hermoso Gracias 🙏🏻

M

Manjari

June 10, 2021

Maravilloso!

M

Maria

June 2, 2021

One of the most relaxing amazing beautiful pieces I have ever heard. Thank you.

m

mingming

May 31, 2021

I like it a lot.

R

Robert

May 29, 2021

Beautiful

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© 2025 Sergio Yanes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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