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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSeraina Drabe
Als Yogalehrerin für feminines Yoga und Begleiterin im Frau-Sein (Schwangerschaft, Geburt, postpartum & im Zyklus), widmet sich Seraina ganz der weiblichen Kraft. Sie hilft dir dabei dein inneres Wissen wieder neu zu entdecken. Durch ihre Yoga Nidra findest du Ruhequellen im Alltag, die dich zentrieren und stärken.
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Speaks Schweizerdeutsch, Deutsch and English
Joined Insight Timer in December 2021
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