Deep Delta Sleep - Peace, Healing, Renewal

Peaceful Deep, Healing Sleep....Sleep is SO IMPORTANT!

As we sleep, our bodies go through their maintenance cycles, doing repairs and healing on many levels. We have created this lovely guided meditation to assist you in reaping the benefits of sleep by providing Delta wave frequencies in both Binaural and Monaural beats to call you to sleep in the loveliest way!

For those who don't know, Binaural Beats require headphones to work, whereas Monaural Beats do not require headphones to deliver their healing benefits. However you listen to this track, you will receive Delta waves and for those who do use headphones, you will receive a double dose of Delta waves.

This is a lovely slow healing track, encouraging you to let your worries go and simply relax and fall into a deep, healing & rejuvenating sleep.

Please enjoy this track and allow it to nurture you, and set your course to healing. Many thanks to Chris Collins at Indie Music Box for the lovely music!

Love & Light
Sue & Vicki