5 Minute Clarity Guided Meditation

A guided 5-minute practice to get rid of distractions and disturbances in the mind and heart. This guided meditation allows you to focus on your breath through visualizing inhaling a clear white light and exhaling dark black smoke that is full of distractions and disturbances. It will guide you back to love, compassion, inner peace, and contentment.

Reviews

Peacef!

Nice relaxing meditation

This is a fantastic guided meditation! The best I have come across so far! Thank you ❤️

More please.

Great. I’m going to do it throughout the day.

Thank you 😊

A great, short but very powerful meditation.

Fantastic, thank you!

Direct, to the point, brilliant.

Thank you for this great five minute stress reducer. It really help to call me down when I was angry and resentful. Thank you.

Perfect thank you.

Great, thank you!