Sound Bath Sessions 225: Min Kyung Choi

I recorded Min Kyung Choi at her studio in Yeouido. It was after lunch and people were back at work. I remember a nice aroma was diffused in her space. She made me tea and we had a relaxing conversation about the sessions.

I asked her about her notebook she was looking at between sessions and she said these were notes about the sequences in each session. She used these sequences to create a composition for the intention of the session. It was interesting to know that there are kind of 'building blocks' that a session can have to try to fulfill an intention.

Min Kyung starts with a few breaths to clear her mind before the session. She slowly repeats two notes: One low, one high.

She tild me that this session was to clear out and raise the heart Shakra. She used water elements (ocean drum) and then raised the heart Shakra with the sequence.