12:34

Peaceful Sleep Meditation

Name: Peaceful Sleep Meditation
Uploaded: 2026-01-13T05:11:31.738Z
Duration: 12 min 34 s
Channel: Sarah Yip
Description: Restless mind? Can't sleep? I’ve created a calming meditation to help you to unwind, no matter how anxious you’ve been feeling. No meditation experience is needed, and the track is suitable for all ages (even children). It uses imagery of a wishing tree and shooting stars. Background Music is ‘Adrift Volume 2’ by Christopher Lloyd Clarke.

by Sarah Yip

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

318

Restless mind? Can't sleep? I’ve created a calming meditation to help you to unwind, no matter how anxious you’ve been feeling. No meditation experience is needed, and the track is suitable for all ages (even children). It uses imagery of a wishing tree and shooting stars. Background Music is ‘Adrift Volume 2’ by Christopher Lloyd Clarke.

Sleep Meditation Relaxation Anxiety Relief Visualization Body Scan Children Cosmic Connection Sleep Meditation Spirit Guide Healing Forest Visualization Worry Release Technique Body Scan Relaxation Countdown To Sleep

Meet your Teacher

Sarah Yip

City of Gold Coast, QLD, Australia

Meet your Teacher

Sarah Yip

City of Gold Coast, QLD, Australia

© 2026 Sarah Yip. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.