Morning Affirmations - Repetition Practice

How often throughout the day do we repeat negative or harmful thoughts? Unconsciously reinforcing negative self-talk. This affirmation practice serves to re-write pathways in the brain and to create new possibilities.

This is a longer version of "Morning Affirmations" with the space and option to repeat each affirmation audibly.
If you would like a shorter version without participation please click over to "Morning Affirmations".

Reviews

This morning was my first time listening to this. I Ike each affirmation and the time allowed to repeat back to yourself. You can sit and meditate to this but I listened through my airpods while washing dishes + making tea and it was an easy way to raise my vibrations and get my affirmations done in the morning time. Will listen to this frequently. Thank you.

I love this morning affirmation meditation.

Wholesome, happy and positive affirmations with both giving and receiving intentions. Room for repeating and 4-1-7 count breath work. Thank you 🙏🏻

Exquisite! Thank you♥️

This is such a good way to start my day, the timing between the empowering affirmations is perfect, background music is peaceful.