Morning Affirmations - Repetition Practice

How often throughout the day do we repeat negative or harmful thoughts? Unconsciously reinforcing negative self-talk. This affirmation practice serves to re-write pathways in the brain and to create new possibilities.

This is a longer version of "Morning Affirmations" with the space and option to repeat each affirmation audibly.
If you would like a shorter version without participation please click over to "Morning Affirmations".

Transcript

I am full of limitless possibilities.

I am awake.

I am open to what this day has to offer.

I am focused on all of the light inside of me.

I am centered and still.

I am full of life.

I am full of breath.

I feel fulfilled.

I am in a state of beautiful,

Calm bliss.

I focus on the good I have to give.

I feel grounded,

Validated,

And secure.

I am so grateful for this breath.

I am so grateful for this day.

I release all worry and concern to Mother Earth and my higher power.

I trust in myself.

I trust that I have love and support all around me.

I am so thankful the sun came up today.

I am energized.

I am powerful.

I am full of love.

I am whole.

I am enough.

I am aware of what I have to offer the world.

I am peace.

I am present.

I am love.

I recognize the many good qualities that I have.

With each inhale,

I breathe in peace.

With every exhale,

I breathe out tension.

I am light.

I am learning that it is safe for me to heal and grow.

I choose to feel calm and peaceful.

Everything is unfolding exactly as it should.

I do not worry about trying to impress people.

Instead I focus on how I can add value to their lives.

I notice the joy in my life.

I am grateful.

I call back all of my dispersed energy.

I am whole.

Reviews

This morning was my first time listening to this. I Ike each affirmation and the time allowed to repeat back to yourself. You can sit and meditate to this but I listened through my airpods while washing dishes + making tea and it was an easy way to raise my vibrations and get my affirmations done in the morning time. Will listen to this frequently. Thank you.

I love this morning affirmation meditation.

Wholesome, happy and positive affirmations with both giving and receiving intentions. Room for repeating and 4-1-7 count breath work. Thank you 🙏🏻

Exquisite! Thank you♥️

This is such a good way to start my day, the timing between the empowering affirmations is perfect, background music is peaceful.

That was beautiful - I really felt it walking around barefoot in my yard. Thank you.

15 min felt like 5 min. This was the most encapsulating meditation I have done to date!!! Truly uplifting. Thank you.

Timing was fantastic, with enough pause between phrases, and music was beautiful. Thank you 🙏

This was calming and centering.
Sometimes I feel resistance to speak an affirmation if I don’t entirely believe I’m experiencing it in my life, but I persevered till the end and was grateful I did
Thank you
W

I enjoyed this meditation. It was calm and relaxing. Maybe a wee introduction may help…
thanks for sharing and continue your good works

Fabulous way to start the day.

I feel amazing thank you 🤍

Love this. And I love the way you give time to repeat it and I even added a few phrases where I felt like it too. This is fabulous. I think I’m going to type it up, print it out and pop it on my wall!!
Love and Light

Thank you for these beautiful affirmations. Namaste.

Love this and the background music is amazing!!

Great way to start the day. Thank you!

Listen again

I love affirmation practices and this one was great. Thank you!

Amazing way to start the morning🙏🏼💛

Perfect rhythm to repeat these affirmations. Thank you!