01:50

Offbeat Octopus-Balance Dance Concept

by Sarahndipity Johnsen, M.Ed.

Rated
5
Type
music
Activity
Meditation
Suitable for
Children
Plays
55

This song highlights and teaches about balance and flow. This dance can help children feel more confident in creative play, develop social skills, express their uniqueness, playfully exercise, and boost serotonin levels. Feel free to create a playlist of the entire "Animals Get Funky" alphabet on Insight Timer. You can create a whole dance party with all of the 26 different movement patterns. Inspired by Anne Green Gilbert's "Dance Concepts", each song has been carefully crafted to highlight movements that support mental, physical, emotional, and social development. Written by Sarahndipity Johnsen, M.Ed., and produced by Serendipitous Entertainment. Vocals by Zac Grant.

BalanceFlowChildrenConfidenceCreative PlaySocial SkillsUniquenessExerciseSerotoninMovementMental DevelopmentPhysical DevelopmentEmotional DevelopmentSocial DevelopmentWaterBody AwarenessCelebrationsDancingDance MeditationsDance PartiesLife CelebrationWater Meditations

Meet your Teacher

Sarahndipity Johnsen, M.Ed.Colorado, USA

More from Sarahndipity Johnsen, M.Ed.

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sarahndipity Johnsen, M.Ed.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else