Sarah Metzger

Born in Michigan, USA, Sarah began her journey as an educator with a degree in elementary teaching. After seven enriching years working on a cruise line’s children's program and traveling the world, she discovered yoga and meditation, leading her to a profound personal transformation. Since 2013, Sarah has dedicated her life to guiding others on their path to peace and self-discovery. As the owner of a yoga studio in Melbourne, Australia, for nearly a decade, Sarah cultivated a vibrant community grounded in connection and mindfulness. Her passion lies in making the wisdom of traditional yoga philosophy accessible and relevant to modern life. With a gift for breaking down complex ideas into practical tools, Sarah empowers her students to embrace life with more ease and clarity. Rooted in curiosity and a deep appreciation for the human experience, Sarah’s meditations encourage open-hearted exploration and self-awareness. She invites you to join her in creating a life you love, one mindful moment at a time.

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