Sarah Bladen

These guided meditations led by Sarah, an intuitive somatic coach, experienced Meditation teacher & Hypnotherapist (providing medical support), Psychotherapeutic Counsellor & Couples therapist, will help to heal your mind, body & spirit. Sarah swapped a career as the editor of a magazine in the Middle East to learn how to meditate on a remote mountain in India. She also trained in Zen meditation & mindfulness & managed to heal herself from a painful health condition. In 2018 Sarah co-wrote Practical Zen for Health, Wealth and Mindfulness. Her passions are spending time in Nature with loved ones, travelling, dancing and reading.

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