Sarah Bladen
Accredited

Licensed Professional Counselor, BACP

Poole, UK

206 Followers

These guided meditations led by Sarah, an intuitive somatic coach, experienced Meditation teacher & Hypnotherapist (providing medical support), Psychotherapeutic Counsellor & Couples therapist, will help to heal your mind, body & spirit. Sarah swapped a career as the editor of a magazine in the Middle East to learn how to meditate on a remote mountain in India. She also trained in Zen meditation & mindfulness & managed to heal herself from a painful health condition. In 2018 Sarah co-wrote Practical Zen for Health, Wealth and Mindfulness. Her passions are spending time in Nature with loved ones, travelling, dancing and reading.

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Specialities

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ADHD

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Anxiety

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Anger Management

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Body Positivity

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Career Counseling

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Cancer

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Depression

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Codependency

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Divorce

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Domestic Abuse

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Grief

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Infidelity

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Marriage Counseling

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Men's Issues

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Stress

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Self Esteem

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Relationship Issues

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Life Coaching

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Sex Therapy

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Spirituality

Reviews

Lulu W

Aug 14, 2024

Beautiful meditation to relax and release worry or fear and anchor in a safe place to return to whenever you need a sense of calm. Sarah’s soft guidance creates a sense of safety and surety during this guided session.

Yolonda

Oct 8, 2023

Very Relaxing!! I was able to fall back to sleep easily!💜🙏🏽🧘🏽‍♀️

Judith

Apr 24, 2023

This was wonderful. I was able to get back to a deep sleep.

David

Sep 28, 2022

Relaxing

Keith Jajko

Mar 7, 2022

Very well done and ultimately relaxing.

Rahul

Mar 3, 2022

Thank you so much, such a soothing way to go to sleep!

My Practice

Service Provided

Virtual · In-Person

Client Age

Adult · Elders (65+)

Treatment Approaches

Other

About

Speaks English

Joined Insight Timer in February 2022

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