Guided Womb Listening Practice

This is a guided womb listening practice for women who yearn to connect with the wisdom of their wombs.

You will be guided to slow down, quiet your mind and connect with your womb space, before moving into a 15 minute practice of simply listening.

Find a quiet spot where you can fully relax and sit down or lie down with your hands on your lower belly. This practice is perfect first thing in the morning, before bed or when you are bleeding.

Music credit: Music of Wisdom / meditationmusiclibrary