04:32

107 Staying Present During Tense Moments

Name: 107 Staying Present During Tense Moments
Uploaded: 2023-05-29T12:31:04.000Z
Duration: 4 min 32 s
Channel: Sandra Schoonhagen
Description: Kids Meditation Staying Present During Tense Moments is a short meditation for children. Especially helpful at the moment before going to bed, to have a good night sleep. Or at moments to become calm and relaxed. The kids meditation is part of the mindfulness for children course

by Sandra Schoonhagen

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Kids Meditation Staying Present During Tense Moments is a short meditation for children. Especially helpful at the moment before going to bed, to have a good night sleep. Or at moments to become calm and relaxed. The kids meditation is part of the mindfulness for children course

Tense Situations Sleep Calm Mindfulness Body Scan Emotional Processing Self Compassion Present Moment Awareness Breathing Breathing Awareness Presence Relaxation Child Meditation

Meet your Teacher

Sandra Schoonhagen

Nederland

Meet your Teacher

Sandra Schoonhagen

Nederland

© 2026 Sandra Schoonhagen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.