03:40

102 Mindful Breathing Kids Meditation

Name: 102 Mindful Breathing Kids Meditation
Uploaded: 2023-05-29T12:24:28.000Z
Duration: 3 min 40 s
Channel: Sandra Schoonhagen
Description: Kids Meditation Mindful breathing is a short meditation for children. Especially helpful at the moment before going to bed, to have a good night sleep. Or at moments to become calm and relaxed. The kids meditation is part of the mindfulness for children course

by Sandra Schoonhagen

Type

guided

Activity

Meditation

Suitable for

Children

Plays

137

Kids Meditation Mindful breathing is a short meditation for children. Especially helpful at the moment before going to bed, to have a good night sleep. Or at moments to become calm and relaxed. The kids meditation is part of the mindfulness for children course

Relaxation Breathing Letting Go Mindfulness Body Awareness Emotional Awareness Self Compassion Children Before Bed Sleep Calm Relaxing Breathing Mindful Observation Short Meditations Child Meditation

Meet your Teacher

Sandra Schoonhagen

Nederland

Meet your Teacher

Sandra Schoonhagen

Nederland

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