Sandra Lamari

Townsville QLD, Australia

Yoga and meditation has completely changed Sandra's life after she went to her first class over 12 years ago as she was searching for something to try after having her third child. She is now a 500hr trained yoga teacher, a registered yoga therapist and meditation teacher. Sandra has been using InsightTimer for a long time already, and now she'd like to give back and offer you some of her own meditations. Enjoy.

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Reviews

Gabriela Rafalovich

Jun 15, 2025

Very soothing. New follower. Thank you

Jamita

Jun 13, 2025

💚💚💚

Linda

Apr 14, 2025

Very peaceful. Thank you.

Olivia R

Mar 9, 2025

So amazing and I feel restored

Shay

Aug 15, 2024

Very calming and grounding for a midday work break. Thank you!

Kristen Gaiownik Hemond

Oct 1, 2022

Just enough!

Gillian O’Brien

May 27, 2022

Just why ineeded in between meetings 🤗❤️ Thankyou

Karen

Oct 9, 2021

Beautiful and insightful. Will carry these images of the mountain with me. Will do this meditation again. Thank you! 🙏🏻

Dawn Lankford

Jul 15, 2021

This was very helpful to me. Thank you 🙏

Jim Currin

Jul 28, 2020

Thank you, Namasté

About

Speaks English

Joined Insight Timer in July 2020

www.youryogatherapy.com.au

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