
06:43
06:43
Root Chakra - Balancing And Healing
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
403
The root chakra is 1st chakra in the 7 chakra system and is located at the base of the spine. It is the location of our primal and physical needs. When this chakra is out of balance we lose our footing and our sense of safety and feeling grounded. But when in balance, we can experience a deeper sense of security, stability and connection to the Earth. This meditation clears away energy blocks to the root chakra and activates the root chakra so you feel grounded, centered and full of life!
GroundingBreathingRoot ChakraHealingSecurityStabilityConnection To EarthChakra BalancingBreath ObservationAffirmationsBalanceChakrasVisualizationsChakra Healing
Meet your Teacher

Samra Muminovic
Sarajevo Canton, Bosnia and Herzegovina
