01:42

How Do You Listen?

by G. L. Sampoorna

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
392

Do you listen to your body’s messages, to what each part of you is telling you? Start communicating with your body, with different parts of yourself. That part generating a headache, creating stomach problems, joint pains, cold, fever, all those different parts - each part will start listening and responding to you, if you listen to them. When do you want to start? Start now.

ListeningBodyAwarenessBody Mind SpiritSymptomsSelf AwarenessBody Mind Spirit ConnectionBody Communication

Transcript

When you listen,

You are listened to.

How often do you actually listen?

What are you listening to right now?

What parts of yourself do you listen to?

Do you listen to your body's messages?

Do you listen to what each part of you is telling you?

Try doing that and then see what happens.

If you can start communicating with your body and with all those different parts of yourself,

You will not only receive their messages,

You will also find that they will start listening to you.

That part of you that's generating a headache,

The other part of you that creates stomach problems,

Knee pain,

Joint pains,

Cold,

Fever,

All those different parts,

Every one of those different parts will start listening to you and start responding to what you're saying if you start listening to them.

When do you want to start?

Now.

Meet your Teacher

G. L. SampoornaChennai, TN, India

4.7 (49)

Recent Reviews

Ilaya

January 20, 2025

I loved this message on listening. Totally new perspective on listening to my body 💕

Stephanie

May 7, 2021

I want to start listening now. Thank you for this meditation. My word for 2021 is listen. This meditation is a good message around the word.

Ansh

January 3, 2021

So good to see you here finally. So lovely to hear you

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© 2026 G. L. Sampoorna. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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